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Home > eBook Library > Buddhist Meditation > Vipassana - Insight Meditation > Selected Vipassana/Insight Meditation eBooks

Last additions - Selected Vipassana/Insight Meditation eBooks
v_retreat6.pdf
v_retreat6.pdfThe Vipassana Retreat3583 viewsVen. Pannyavaro

Vipassana meditation requires long-term commitment. While it can be done to some extent in everyday life, realistically for the practice to deepen it needs to be done intensively in a supportive retreat situation. Vipassana meditation is developmental, so to realise its ultimate benefit it has to be sustained with appropriate intensity under supportive conditions. Ven. Pannyavaro, a practitioner of over 30 years, guides you through the vipassana experience in a retreat situation, in a systematic and practical way.
Jan 01, 1970
path-free.pdf
path-free.pdfOn The Path To Freedom4035 viewsOn The Path to Freedom - a mind of wise discernment and openness - by Burmese Meditation Master, Sayadaw U Pandita. This is a compilation of Dhamma discourses to foreign meditators at the Mahasi Meditation Centre, Rangoon, Myanmar, who came to practise under him in Yangon (formerly Rangoon) between August 1986 to March 1987. Translated from Myanmar by the late Mya Thaung.Jan 01, 1970
gawarens.pdf
gawarens.pdfA Guide to Awareness4835 viewsThe Foundations of Mindfulness (Satipatthana Sutta). This is a series of twenty-two talks given at Wat Bovornives, Bangkok by H.H.Somdet Phra Sanasamvara, Supreme Patriarch of Thailand. The Four Foundations of Mindfulness is the Buddha's explanation of the practice of mindfulness meditation within the framework of four foundations of awareness: body, feelings, mind-states and the mental content. If you read this book, you will discover the truth of the 'knots' and problems that exist within you. In short, this can be described as the 'knot of suffering'. You may also then see the method to unravel and safeguard against this suffering.Jan 01, 1970
livngmed.pdf
livngmed.pdfLiving Meditation, Living Insight4638 viewsI wrote this book to encourage practitioners learning to meditate in daily life. In this sense, the articles are presented as a hands-on or, more accurately, a minds-on training manual. Although I discuss meditation in general, the real focus is on how the Dhamma brings us into spontaneous, wholesome and creative living. My objective in presenting the articles is to help the aspirant build up a solid foundation of mindfulness as a way of life rather than as a practice separated from daily living - Dr. Thynn Thynn.Jan 01, 1970
allkunda.pdf
allkunda.pdfDiscourses on Vipassana Meditation9447 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.Jan 01, 1970
frames_ref.pdf
frames_ref.pdfFrames of Reference3775 viewsThis book on the frames of reference is based to some extent on my own thoughts and opinions. In some spots it may not be directly in line with the original text (Satipatthana Sutta), because my primary aim has been to get to the heart of the matter, so that it can be conveniently put into practice. The eBook also includes a section on the Duties of the Sangha, that is, the laws and regulations and disciplinary standards (Vinaya).Jan 01, 1970
bm7insight.pdf
bm7insight.pdfSeven Stages of Purification and Insight Knowledges7325 viewsThe seven stages of purification provide the framework for the practising disciple?s gradual progress from the cultivation of virtue up to the attainment of the final goal. Integral to the higher stages of purification are the nine types of insight-knowledge, by which the disciple breaks through the delusions covering his mental vision and penetrates through to the real nature of phenomena.Jan 01, 1970
mahasit1.pdf
mahasit1.pdfPractical Vipassana Exercises6869 viewsThe late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.Jan 01, 1970
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