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Home > eBook Library > Buddhist Meditation > Vipassana - Insight Meditation > Selected Vipassana/Insight Meditation eBooks

Essentials of Insight Meditation Practice

The ultimate aim of insight meditation is to free one from the unsatisfactoriness of cyclic existence. Readers may also find numerous quotations of the Buddha's teaching on mindfulness, detachment and liberation throughout the entire book. Those verses act as a source of inspiration and purpose to put vipassana into practice - a practice that brings about insight into the three universal characteristics of unsatisfactoriness, impermanence and non-self which leads one into detachment and ultimate liberation.

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Filename:essentials.pdf
Album name:elibrary / Selected Vipassana/Insight Meditation eBooks
Rating (13 votes):33333
Keywords:Insight / Mindfulness / Detachment / Liberation
Author:Ven. Sujiva
Tradition:Theravada
Country:Malaysia
Filesize:0 Bytes
Date added:Jan 01, 1970
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URL:http://www.buddhistelibrary.org/en/displayimage.php?pid=102
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