02 Contemplating Movement

Patrick Kearney

Contemplating movement. Here we explore the nature of distraction and its relationship to the fact of change. This brings us to insight meditation, and incorporating movement into the practice. We begin walking meditation, and introduce the standing posture.

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Filename:	02_contemplating_movement.pdf
Album name:	elibrary / Serene and clear - by Patrick Kearney
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Keywords:	Movement / Postures / Meditation
Author:	Patrick Kearney
Tradition:	Theravada / Vipassana - Mahasi Sayadaw
Country:	Australia
Licensing:	http://www.dharmasalon.net/
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Date added:	Jan 01, 1970
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