Image search results - " Body, Breath"

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Image search results - " Body, Breath"

huxter_calming_the_body_with_the_breath.mp3Calming the Body with the Breath1376 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.

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