Image search results - " Pain" |
![Filename=03healing.mp3
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Date added=May 31, 2009 03healing.mp3](images/thumbs/thumb_mp3.png)
03healing.mp3Healing Painful Emotions3992 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.
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![Filename=05_Working-with-thinking-pain.mp3
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Date added=Jul 29, 2009 05_Working-with-thinking-pain.mp3](images/thumbs/thumb_mp3.png)
05_Working-with-thinking-pain.mp3(5) Working with Thinking and Pain2579 viewsWorking with Thinking and Pain in meditation, explains how to relate to pain and the ability to handle the "Thinking Mind" skilfully.
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![Filename=Day06Pain_MeditatorsBestFriendPart_1.MP3
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Date added=Jul 28, 2009 Day06Pain_MeditatorsBestFriendPart_1.MP3](images/thumbs/thumb_mp3.png)
Day06Pain_MeditatorsBestFriendPart_1.MP3Pain: The Meditator's Best Friend (Part 1)1706 viewsDay Six: Part 1: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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![Filename=Day06Pain_MeditatorsBestFriendPart_2.MP3
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Date added=Jul 28, 2009 Day06Pain_MeditatorsBestFriendPart_2.MP3](images/thumbs/thumb_mp3.png)
Day06Pain_MeditatorsBestFriendPart_2.MP3Pain: The Meditator's Best Friend (Part 2)1307 viewsDay Six: Part 2: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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![Filename=huxter_healing_painful_emotions.mp3
Filesize=17412KiB
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Date added=May 13, 2009 huxter_healing_painful_emotions.mp3](images/thumbs/thumb_mp3.png)
huxter_healing_painful_emotions.mp3Healing Painful Emotions1153 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.
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![Filename=x55.mp3
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Date added=Sep 22, 2013 x55.mp3](images/thumbs/thumb_mp3.png)
x55.mp3Working with Thinking and Pain764 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.
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