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01_sitting_in_stillness.pdf01 Sitting in Stilness10002 viewsPatrick Kearney
Introducing meditation practice, the concepts of serenity and insight, and the cultivation of stillness. 
(31 votes)
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04_Track_4.mp3RIGHT THOUGHT3832 viewsRight thought will lead me on
To wisdom’s holy height,
And show to me the surest way,
To pass through sorrow’s night.
Right Thought will light me through
The shadows of this life;
“Twill ease my heart and peace assure,
And free my mind from strife.
Right Thought will be my guide
Across life’s troubled sea;
My pilot, compass, star and chart,
Right Thought shall ever be.
Right Thought will keep me on
The way to perfect peace,
And ferry to other shore,
Where all Illusions cease.
(16 votes)
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beingssutra.pdfSutra on the Eight Great Realization of Great Beings9950 viewsWholeheartedly, day and night, a disciple of the Buddha should recite and meditate on the Eight Realizations discovered by the Mahasattvas, the Great Beings - Commentary by Venerable Thich Nhat Hanh.
(22 votes)
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06_the_mahasi_method.pdf06 Introducing the Mahasi Method5181 viewsPatrick Kearney
This is an introduction to the method of insight meditation developed by Mahasi Sayadaw of Myanmar which sums up our introduction to serenity and insight by examining a particular approach to insight meditation.
(15 votes)
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05_watching_the_mind-stream.pdf05 Contemplating the Thought Stream4408 viewsPatrick Kearney
Contemplating the thought stream. This week we learn to use the thoughts flowing through the mind as a meditation object, and so redefine our relationship to distraction.
(11 votes)
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05_Track_5.mp3OH! SUFFERING WORLD3406 viewsOh! Suffering world.
You shall not come back again.
Oh! Suffering World,
When you’ve stifled desire’s flame.
Then there’ll be no tears of sorrow
In your eyes, my friend,
You’ll know the bliss of one
Who enters freedom land;
Oh! Suffering World,
You shall not come back again.
(10 votes)
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02-chant-02.mp302 Vandana: Pali Devotional Chanting2682 views02 Vandana: Pali Devotional Chanting
(10 votes)
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03_seeing_the_elements.pdf03 Perceiving Impermanence4725 viewsPatrick Kearney
Perceiving impermanence. Discusses the centrality of the concept of impermanence (aniccata) to the Buddha's approach to insight, and explore the elements of earth, water, fire and air.
(10 votes)
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BT04A.MP3Lecture 4. (a) Dependent Arising2327 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
(9 votes)
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M17_RebirthKarmaHeaven1.mp3Rebirth, Karma and Heaven (Part 1)1193 viewsCollection of Dhamma Talks in America: Rebirth, Karma and Heaven (Part 1) (44 mins)
(8 votes)
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