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hello_with_love.pdfHello - with Love & Other Meditations3294 viewsMaster Visuddhacara
The three most important things in life are love, kindness and wisdom. If we have made these three values the priorities of our life, then our life will have been well-lived. When we die we can only have happiness when we look back and not regrets. Wealth, fame, power, status, worldly success and pleasures - these are insignificant compared to love, kindness and wisdom. Cultivate the latter. If we spend our life cultivating this trio, our birth and life will have been worthwhile; it will not have been in vain. In this booklet, Ven. Visuddhacara shares his understanding of this practice of mindfulness and loving-kindness with a view to encourage all of us to walk the path. 
(8 votes)
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virtue.pdfVirtue and Reality2440 viewsThe teachings of the Buddha can be divided into two categories - extensive method and profound wisdom. In this series of talks, Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), offers a practical explanation of these two paths. As presented here, method is the loving, compassionate Bodhicitta and wisdom is the realisation of ultimate reality, the right view of emptiness. Through practicing method, we attain the holy body of a Buddha; through developing wisdom we attain the enlightened mind. Recognizing the workaday world reality in which most of his students live, Rinpoche shows us how to think and act so that every moment of our lives will be of maximum benefit to both others and ourselves.
(4 votes)
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taste-freedom.pdfA Taste of Freedom1910 viewsVenerable Ajahn Chah always gave his talks in simple, everyday language. His objective was to clarify the Dhamma, not to confuse his listeners with an overload of information. Consequently the talks presented here have been rendered into correspondingly simple English. The aim has been to present Ajahn Chah's teaching in both the spirit and the letter. In 1976 Venerable Ajahn Chah was invited to England together with Ajahn Sumedho, the outcome of which was eventually the establishment of the first branch monastery of Wat Pa Pong outside of Thailand. Since then, further branch monasteries have been established in England, Switzerland, Australia, New Zealand and Italy.
(4 votes)
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seeding.pdfSeeding the Heart3084 viewsGregory Kramer
Loving-kindness Meditation with Children. The practice of loving-kindness, or metta, can be done in one of two ways: either in intensive prolonged meditation to develop deep states of concentration, or in daily life at any time one meets with people and animals or thinks about them. To learn about the radiating of metta to all beings with children, we have to tap into the store of knowledge accumulated by lay people and parents. It must be knowledge which has grown out of years of living and loving with children and young adults. Gregory Kramer, father of three boys, shows us here with what subtle but precise adjustments in the standard practice of loving-kindness he was able to anchor it in the lives of his children.
(7 votes)
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ksitigarbha.pdfSutra on Ksitigarbha Bodhisatta4816 viewsSutra on the Original Vows and the Attainment of Merits of Ksitigarbha Bodhisattva, translated from Chinese into English by Ms Pitt Chin Hui, President of the Singapore Regional Centre of the World Fellowship of Buddhist.
(6 votes)
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vandana02.pdfVandana: Pali Devotional Chanting3052 viewsIt is beneficial for every Buddhist to recite daily and learn Pali at least a few verses from the Vandana, recalling to mind the sublime qualities of the Buddha, Dhamma and the Sangha. Contemplation on these great qualities will make our minds calm, peaceful and serene.
(3 votes)
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allkunda.pdfDiscourses on Vipassana Meditation9496 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.
(15 votes)
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chanmed1.pdfFundamentals of Ch'an Meditation Practice6089 viewsTing Chen, Tr. Master Lok To
The Fundamentals of (Ch'an) Meditation Practice by Ting Chen. Originally, one's own mind and nature are pure, and there is nothing to accept and nothing to refuse; there is neither existence nor nonexistence; there is only clear understanding without attachment and with no dwelling. One who wants to know the no-attachment, no-dwelling mind can find it through meditation, because it is only then that the mind does not think of right and wrong, of good and evil or of self and others.
(17 votes)
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bud-srilanka.pdfBuddhism in Sri Lanka, A Short History3115 viewsThis book deals with Buddhism in Sri Lanka from the time of its introduction in 250 B.C. in the reign of King Devanampiya Tissa, up to Buddhism in Sri Lanka in the first half of the twentieth century, and the Buddha Jayanti and after.
(7 votes)
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60songs.pdfSixty Songs of Milarepa3100 viewsThe songs printed here all concern that Dharma which is common to the whole Buddhist tradition. Among the Bhikkhus living in the Buddha's time, Vangisa Thera was outstanding for his inspired utterances (see Samyutta Nik.I.viii; Theragatha 395). The mind inspired and illumined with the knowledge of liberation pours forth its wisdom with ease in the shape of verses of great beauty and deep significance. Such was the case with Lord Buddha and some of his immediate disciples, and later, such was the case with Milarepa.
(7 votes)
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