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mindocean.pdfMake Your Mind an Ocean4175 viewsTo enter the spiritual path, you must begin to understand your own mental attitude and how your mind perceives things. If you're all caught up in attachment to tiny atoms, your limited, craving mind will make it impossible for you to enjoy life's pleasures. External energy is so incredibly limited that if you allow yourself to be bound by it, your mind itself will become just as limited. When your mind is narrow, small things easily agitate you. In this series of lectures, Lama speaks on the nature of mind and the Buddhist approach to mental health. Of particular interest here is 'A Buddhist Approach to Mental Illness', a talk Lama gave to a group of Western mental health practitioners, and which highlights the differences between the two approaches to mental health and perhaps lays the foundation for a greater understanding between the two. 
(10 votes)
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5_Hindrances_02ed_28Buddhanet29.pdfMahaSatipatthana Sutta:Establishment of Mindfulness on 5 Hindrances4101 viewsIn this book, Bro James explained how to establish mindfulness on these 5 Hindrances and why it is important to do so. Written as if spoken in simple Malaysian English, he continued to draw upon his personal experience to explain and supplement the exposition of the Discourse. Connecting the dots between Text and life, he illustrates it with modern day scenarios enabling us to see how the practice is applied – in both formal practice and daily life today.
(5 votes)
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Ratana_Sutta-The_Three_Superb_Jewels.pdfRatana Sutta1966 viewsThe Buddha’s Discourse on The Three Superb Jewels and their intrinsic power, with an introduction, translation and explanations based on Pà li Sources by Bhikkhu Nà nadassana. Foreword by Most Ven. N. Ariyadhamma Mahà thera.
FREE HARD COPIES: For free and postage-free hard copies please email to: desamansoysa-at-yahoo.com
(5 votes)
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mahasit1.pdfPractical Vipassana Exercises6888 viewsThe late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
(11 votes)
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ctp_book-2up_v1.pdfClearing the Path2436 viewsNOTE: The primary book version was made for printing as a book so it was not optimised for onscreen viewing or personal printout. This version 2upbookctpv1.PDF has been reprinted (Distilled) via Acrobat so that there are now 2 pages per A4 page in Landscape orientation (rather than usual Portrait orientation) so as to make personal printouts for reading much easier. The same effect could be obtained by using the original CtPbookv1.pdf and printing that via your desktop printer driver so as to have 2 pages per page (if possible).
(7 votes)
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intuitive-awareness.pdfIntuitive Awareness4038 viewsThis book is a small sample of the talks that Ajahn Sumedho offered during the winter retreat of 2001. The aim of the editors in compiling this book has been explicitly to maintain the style and spirit of the spoken word. As Ajahn Sumedho himself commented, The book is meant to be suggestions of ways to investigate conscious experience. It's not meant to be a didactic treatise on Pali Buddhism.
(7 votes)
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allexistence.pdfThe 31 Planes of Existence3866 viewsThe suttas describe the 31 distinct planes or realms of existence into which beings can be reborn during their long wanderings through samsara. These range from the extraordinarily dark, grim, and painful hell realms all the way up to the most sublime, refined and exquisitely blissful heavenly realms. Existence in every realm is impermanent; in the cosmology taught by the Buddha there is no eternal heaven or hell. Beings are born into a particular realm according to both their past kamma.
(10 votes)
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powermindfulness.pdfThe Power of Mindfulness4317 viewsIn the case of mindfulness, it required a genius like the Buddha to discover the hidden talent in the modest garb, and to develop the vast inherent power of that potent seed. It is, indeed, the mark of a genius to perceive and to harness the power of the seemingly small. Here, truly, it happens that, what is little becomes much. A revaluation of values takes place. The standards of greatness and smallness change. Through the master mind of the Buddha, mindfulness is finally revealed as the point where the vast revolving mass of world suffering is levered out of its twofold anchorage in ignorance and craving.
(10 votes)
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lifebuddha.pdfThe Buddha, His Life and Teachings5661 viewsThe author, Venerable Mahathera Piyadassi is one of the world's most eminent Buddhist monks, a highly revered teacher of great renown, a indefatigable worker for the Buddha Dhamma. The ages roll by and the Buddha seems not so far away after all; his voice whispers in our ears and tells us not to run away from the struggle but, calm-eyed, to face it, and to see in life ever greater opportunities for growth and advancement.
(10 votes)
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deathless.pdfMindfulness: The Path of the Deathless5063 viewsAjahn Sumedho
The aim of this book is to provide a clear instruction in and reflection on Buddhist meditation as taught by Ajahn Sumedho, a bhikkhu (monk) of the Theravadin tradition. It has been edited from talks Ajahn Sumedho has given to meditators as a practical approach to the wisdom of Buddhism. This wisdom is otherwise known as Dhamma or 'the way things are'. It is a step-by-step manual on the practice of meditation.
(12 votes)
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