Found 42 Items

Buddhist Meditation

01 Sitting in Stilness.
By Patrick Kearney
Week One: Sitting in stilness.

02 Contemplating Movement.
By Patrick Kearney
Week Two: Contemplating movement.

03 Perceiving Impermanence.
By Patrick Kearney
Week Three: Perceiving impermanence.

04 Cultivating the Sublime States
By Patrick Kearney
Week Four: Cultivating the sublime states of love, compassion, joy and equanimity.

05 Contemplating the Thought Stream.
By Patrick Kearney
Week Five: Contemplating the thought stream.

06 Introducing the Mahasi Method.
By Patrick Kearney
Week Six: Introducing the Mahasi method.

A Critical Analysis of the Jhanas in Theravada Meditation
An analytical study of the Jhanas or meditative absorbtions.

A Guide to Awareness
By H.H. Somdet Phra Yanasamvara
A series of talks on The Four Foundations of Mindfulness.

Anapanasati - Mindfulness of Breathing
By Buddhadasa, Bhikkhu
Anapanasati - mindfulness of breathing.

Brahmavihara Dhamma
By Ven. Mahasi Sayadaw
Brahmavihara Dhamma (Divine Abidings)

Discourses on Vipassana Meditation
By Ven. Sayadaw U Kundala
Discourses on Vipassana Meditation

Essentials of Insight Meditation Practice
By Brother Pho Quan
Quotations of the Buddha's teaching on mindfulness, detachment and liberation.

For the Stilling of Volcanoes
By Brother Pho Quan
A readable introduction to Insight Meditation.

Frames of Reference
By Ajahn Lee Dhammadharo
Reflections on Mindfulness.(includes material on the Vinaya)

Hello - with Love & Other Meditations
By Master Visuddhacara
The practice of mindfulness and loving-kindness.

Insight Meditation Workshop Online
By Ven. Pannyavaro
The purpose of this meditation course is not to create a system of beliefs, but rather to give guidance on how to see clearly into the nature of the mind.

Keeping the Breath in Mind & Lessons in Samadhi
By Ajahn Lee Dhammadharo
This is a 'how to' book on the basic skills of Anapanasati.

Knowing and Seeing
By Ven. Pa-Auk Sayadaw
This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation.

Living Meditation, Living Insight
By Dr. Thynn Thynn
The Path of Mindfulness in Daily Life.

Loving-kindness Meditation
By Brother Pho Quan
Step-by-step explanation of the systematic practice.

Metta Bhavana, Loving-kindness Meditation
By Ven. Dhammarakkhita
This is short explanation on how to practise Metta Bhavana or Loving-kindness Meditation

Mindfulness of Breathing and the Four Elements Meditation
By Ven. Pa-Auk Sayadaw
This book contains the instructions for mindfulness-of-breathing meditation, the four-elements meditation, and the subsequent detailed discernment of materiality.

Mindfulness: The Path of the Deathless
By Ajahn Sumedho
An introduction and reflection on Buddhist meditation

On The Path To Freedom
By Sayadaw U Pandita
This is a compilation of Dhamma discourses to foreign meditators at the Mahasi Meditation Centre, Rangoon, Myanmar.

Practical Vipassana Exercises
By Ajahn Maha Boowa
This text is his basic instruction on the practice of Vipassana or Insight meditation.

Seeding the Heart
By Gregory Kramer
Loving-kindness Meditation for Children.

Settling back into the moment
By Joseph Goldstein
A selection of verses from the "Experience of Insight".

Seven Stages of Purification & Insight Knowledges
By Ven. Matara Sri Nanarama
A guide to the progressive stages of Buddhist meditation.

Sri Lakan Monasteries for Monastics
Information about Meditation Centres and Forest Monasteries

Sri Lankan Meditation Centres (Laypeople)
Information about Meditation Centre for Laypeople.

The Art of Attention
By Ven. Pannyavaro
A handbook on the Art of Meditative Attention.

The Art of Attention
By Ven. Pannyavaro
A handbook on the Art of Meditative Attention.

The Four Sublime States
By Ven. Nyanaponika Thera
Loving-kindness (metta), Compassion (karuna), Sympathetic Joy (mudita), Equanimity (upekkha)

The Power of Mindfulness
By Ven. Nyanaponika Thera
Mindfulness as the core practice to free one from ignorance and craving.

The Practice which Leads to Nibbana
By Ven. Pa-Auk Sayadaw
Explanation of meditation found in the Visuddhimagga commentary.

The Vipassana Retreat
By Ven. Pannyavaro
An overview on the Vipassana Retreat.

Vipassana Meditation
By Ven. Dr.P.Vajiranana
หนังสือเล่มนี้เป็นผลแห่งการสืบสวนถึงภาคทฤษฎีและภาคปฏิบัติ ผลทีได้รับ การบรรลุธรรม และจุดมุ่งหมายสุดท้ายในการเจริญสมาธิในพระพุทธศาสนา ตามที่ค้นพบในพระคัมภีร์ต่างๆ ของฝ่ายเถรวาทซึ่งแต่งไว้เป็นภาษาบาลี

Fundamentals of Ch'an Meditation Practice
By Ting Chen, Tr. Master Lok To
Ch'an Meditation Practice, by Ting Chen.

Taming the Monkey Mind
By Cheng Wei-an. Tr. by Dharma Master Suddhisukha
A Guide to Pure Land practice

The Gates of Ch'an Buddhism
By Venerable Jing Hui
Bodhidharma's Gate: Chan (Zen)

The Sweet Dews of Ch'an
By Reverend Cheng Kuan
The benefits of Ch'an or Zen Meditation.

Guided Meditation for Primary Students
By BuddhaNet's Buddhist Studies for Schools
This is a series of guided meditations with instruction for teachers for primary students.