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Home > eBook Library > Buddhist Meditation > Vipassana - Insight Meditation > Practicing Vipassana Meditation - by Ven. Pannyavaro

Support of Loving-kindness Meditation

After the meditator is established in the basics of Vipassana meditation, Loving-kindness meditation can be used to support the more challenging Vipassana practice. While this is switching meditation modes to a concentration-based practice, its benefit is that it uplifts and sweetens the mind and helps meditators to cope with negative emotions that they may not yet be able to deal with in their Vipassana practice.

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Filename:07Support_of_Loving-kindness.pdf
Album name:elibrary / Practicing Vipassana Meditation - by Ven. Pannyavaro
Rating (3 votes):44444
Keywords:Lovingkindness / meditation
Author:Ven. Pannyavaro
Tradition:Theravada
Country:Australia
Licensing:Buddha Dharma Education Association Inc.
Filesize:479 KiB
Date added:Sep 27, 2013
Dimensions:0 x 0 pixels
Displayed:1882 times
URL:http://www.buddhistelibrary.org/en/displayimage.php?pid=2023
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