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Home > eBook Library > Buddhist Meditation > Vipassana - Insight Meditation > Selected Vipassana/Insight Meditation eBooks

Practical Vipassana Exercises

The late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.

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Filename:mahasit1.pdf
Album name:elibrary / Selected Vipassana/Insight Meditation eBooks
Rating (10 votes):44444
Keywords:Vipassana Exercises / Basic instructions
Author:The late Mahasi Sayadaw
Tradition:Theravada
Country:Burma/Myanmar
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Date added:Jan 01, 1970
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