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gqga_chinese.pdfGood Question, Good Answer (Chinese)1665 viewsGood Question, Good Answer (Chinese version)Sep 25, 2013
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acariya-mun.pdfAcariya Mun Bhuridatta - A Spiritual Biography (Screen Version)1243 viewsA Spiritual Biography by Acariya Maha Boowa Nanasampanno. Translated from the Thai by Bhikkhu Dick Salaratano. Acariya Mun Bharidatta Thera was a vipassana meditation master of the highest caliber of this present age. He taught the profound nature of Dhamma with such authority and persuasion that he left no doubts among his students about the exalted level of his spiritual attainment. His devoted followers consist of numerous monks and laity from virtually every region of Thailand. His story is truly a magnificent one throughout: from his early years in lay life through his long endeavor as a Buddhist monk to the day he finally passed away.Sep 25, 2013
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acariya-mun-bio.pdfAcariya Mun Bhuridatta - A Spiritual Biography (with Photographs)1487 viewsA Spiritual Biography by Acariya Maha Boowa Nanasampanno. Translated from the Thai by Bhikkhu Dick Salaratano. Acariya Mun Bharidatta Thera was a vipassana meditation master of the highest caliber of this present age. He taught the profound nature of Dhamma with such authority and persuasion that he left no doubts among his students about the exalted level of his spiritual attainment. His devoted followers consist of numerous monks and laity from virtually every region of Thailand. His story is truly a magnificent one throughout: from his early years in lay life through his long endeavor as a Buddhist monk to the day he finally passed away.
This copy is a high quality screen version of the original eBookSep 25, 2013
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Way-it-is-by-ajahn-sumedho.pdfThe Way It Is 2839 viewsThis book contains a collection of teachings of Ajahn Sumedho given to people who are familiar with the conventions of Theravada Buddhism and have some experience of meditation. Most of the chapters are edited from talks given during retreats for lay people for Ajahn Sumedho's monastic (ordained) disciples, so they require some careful attention and are best read in sequence. In many of these talks Ajahn Sumedho expounds on the uniquely Buddhist expression of 'not-self' (anatta). He maintains this to be the Buddha's way of pointing to the experience of Ultimate Reality that is the goal of many religions. During the monastic retreats Ajahn Sumedho frequently teaches the Dependent Origination paticca-samuppada based on the approach of anatta. The Dependent Origination traces the process whereby suffering (dukkha) is compounded out of ignorance (avijja) and conversely suffering is eliminated (or rather not created) with the cessation of ignorance. Just as anatta -- not-self -- is the expression of Ultimate Truth.Sep 25, 2013
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Nothing-is-more-joyless.pdf“Nothing is more joyless than selfishnessâ€2459 viewsThese teachings were originally talks given byduring his stay at Wat Pah Nanachat, the International Forest Monastery in the North-East of Thailand, in May 1989. The talks were usually given during the evening meetings, when the Sangha would come together for chanting, meditation and listening to the Dhamma.Sep 25, 2013
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x77.mp3Keeping the Practice in Balance865 viewsGenerally, when difficulties are encountered in the meditation practice they often are caused by an imbalance in the meditation skills. Maintaining your balance in meditation is a matter of harmonising the three meditation skills of the Buddha's 8-Fold Path: right effort or application, right mindfulness or attentiveness, and intensifying the attentiveness that leads to right concentration.Sep 22, 2013
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x66.mp3Integrating Mindfulness into Daily Life977 viewsA basic skill in Vipassana meditation is to acquire the ability to give full and sustained attention or mindfulness to what you are doing as you are doing it; yet we rarely, if ever, give anything our full attention, at best it is just partial attention. While most practitioners can establish mindfulness in the supportive conditions of a retreat the challenge then is to integrate mindfulness into daily life.Sep 22, 2013
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x55.mp3Working with Thinking and Pain796 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.Sep 22, 2013
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x44.mp3Working with Feelings and Emotions804 viewsIt is difficult for a meditator to make progress in Vipassana meditation until he or she has come to terms with feelings and emotions, as the practice itself, at least in the early stages, can bring up intense and persistent feelings and their associated emotions. So this talk deals with how to work with your feelings and emotions in meditation.Sep 22, 2013
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x33.mp3Stress Reduction through Vipassana Meditation799 viewsWhat are you going to do about one's stress levels? Maybe you can choose to opt out of the rat race or perhaps retire to the countryside, the ‘tree change’. However, we don’t have to do any of these; we don’t have to remove ourselves from the situation and circumstances we happen to be in. The intelligent way to handle an out of control situation that is creating stress is to use skilful means such as meditation practices to manage the mind and one’s reactions.Sep 22, 2013
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