 Last additions - Audio Library |
04_Track_4.mp3RIGHT THOUGHT3916 viewsRight thought will lead me on
To wisdom’s holy height,
And show to me the surest way,
To pass through sorrow’s night.
Right Thought will light me through
The shadows of this life;
“Twill ease my heart and peace assure,
And free my mind from strife.
Right Thought will be my guide
Across life’s troubled sea;
My pilot, compass, star and chart,
Right Thought shall ever be.
Right Thought will keep me on
The way to perfect peace,
And ferry to other shore,
Where all Illusions cease.
May 14, 2009
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03_Track_3.mp3ANTHEM OF UNITY4698 viewsIn unity we stand
In harmony we strive,
The Cause shall never end,
As long as we’re alive.
We’re one, we’re one.
Always, always.
We’re one always.
One Cause, one Cause enfolding us
Along Dharma’s way.
One cosmic brotherhood,
One purpose moulding us,
Bringing us all to good,
Kindling the Light in us.
Strive on, Strive on,
Heedfully, heedfully.
Strive on heedfully.
Along, along the Eightfold Way
To Nirvana’s day.
May 14, 2009
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02_Track_2.mp3Climb the Path with Gladness6677 viewsClimb the Path with gladness,
In the field of life,
Vanquishing illusion,
Ignorance and strife.
Brotherhood and service,
Shall our motto be,
And the goal before us,
Truth and liberty.
We will teach Thy Dharma,
Wheresoe’re we go
Wisdom, Love, Compassion,
In our actions show.
We must stand together
Fighting side by side,
Truth is undivided
This must be our guide.
All divisions vanish
Where the Truth is known,
This the greatest lesson
By Lord Buddha shown.
Forward marching ever
In the Dharma’s might,
Till we lead the nations
May 14, 2009
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01_Track_1.mp3The Bodhisattva14734 viewsLet me a pure white lotus be
Unfolding in Samsara’s stream,
Let all the gloom of misery
Be gathered in my lotus dream;
Let each dew drop that studded lie
On each white radiant fold,
Reflect the mercy of the law
That turns death’s bliss to gold.
Let every wave that tumbles down,
Their curled slim of wrath, repair
To lotus roots of dusky brown,
In my compassion’s bounty share;
Let every sparks of vengeance rowed
Round lotus stalks entwine.
And greed and lies transformed by love
In lotus heart enshrine.
When each life drop has sped away
Across my pure white lily door
When I have drained all sorrow may
I speed to deck that lustless floor.
Let every petal softly fold,
In summer’s golden shine
Retreat to claim the splendid prize
Nirvana’s joy last Mine!
May 14, 2009
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huxter__body_scan.mp3Body Scan 021511 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time. May 13, 2009
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huxter_progressive_relaxation.mp3Progressive Relaxation1062 viewsProgressive Relaxation gives guidance for a common muscle tension and release exercise often used for stress management. May 13, 2009
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huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath986 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy. May 13, 2009
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huxter_open_awareness.mp3Open Awareness922 viewsOpen awareness. It is a practice where there are no specific objects of awareness other than awareness itself or the changing objects of awareness. If this practice is helpful utilise it. If it is not helpful put it aside for another time. May 13, 2009
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huxter_mindful_standing_and_walking.mp3Mindful Standing and Walking840 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file. May 13, 2009
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huxter_mindfulness_of_sound_and_thought.mp3Mindfulness of Sound and Thought945 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation. May 13, 2009
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