 Image search results - " insight meditation" |
01_sitting_in_stillness.pdf01 Sitting in Stilness10031 viewsPatrick Kearney
Introducing meditation practice, the concepts of serenity and insight, and the cultivation of stillness.
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06_seeing_&_understanding.pdf06 Dependent Arising: Applying to Insight Meditation2777 viewsApplying Dependent Arising to Insight meditation.
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artofatt.pdfThe Art of Attention8217 viewsThis is a handbook on the art of meditative attention or meditating for insight. It deals with the basics of awareness meditation. There is practical instruction on how to do sitting and walking meditation and how to apply awareness in daily activities based on the Insight Meditation (Vipassana) tradition. The purpose of this handbook is to give the beginner to awareness meditation a guide to the basics of the practice, with the emphasis on its practical application to daily life.
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Insight_Meditation.mp3Insigt Meditation Explained1368 viewsA talk explaining Insight Meditation
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know-see.pdfKnowing and Seeing3840 viewsVen. Pa-Auk Sayadaw
Talks and Questions and Answers at a meditation retreat in Taiwan by Venerable Pa-Auk Sayadaw. This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. In this book the reader has an explanation of the classic instructions for both methods. The talks in this book were given by the Sayadaw (teacher), from Pa-Auk, Mawlamyine, Myanmar, while he conducted a two-month meditation retreat at Yi-Tung Temple, Sing Choo City, Taiwan.
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livngmed.pdfLiving Meditation, Living Insight4801 viewsI wrote this book to encourage practitioners learning to meditate in daily life. In this sense, the articles are presented as a hands-on or, more accurately, a minds-on training manual. Although I discuss meditation in general, the real focus is on how the Dhamma brings us into spontaneous, wholesome and creative living. My objective in presenting the articles is to help the aspirant build up a solid foundation of mindfulness as a way of life rather than as a practice separated from daily living - Dr. Thynn Thynn.
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medwshop.pdfInsight Meditation Workshop Online3965 viewsMeditation is the intelligent heart of the Buddha's way; the only criterion is that you should apply it to daily life. The purpose of this meditation course is not to create a system of beliefs, but rather to give guidance on how to see clearly into the nature of the mind. In this way, you can have firsthand understanding of the way things are, without reliance on opinions or theories - a direct experience, which has its own vitality. This course has been prepared with both beginners and experienced practitioners in mind.
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settleback.pdfSettling Back Into The Moment3747 viewsA selection of verses from the book 'Experience of Insight' , by Joseph Goldstein. This book belongs to a different genre, not a book in the sense of having a beginning and an end. It is a compilation of excerpts that stand alone in meaning whichever way your finger may flip open the page. Readers are strongly encouraged to read Joseph Goldstein's Experience of Insight - a simple and direct guide to Buddhist Meditation (Published by Shambala Publications, Inc.) from whose book this compilation is attributed.
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SittingWalkingMeditations.mp4Instruction in Sitting and Walking in Insight Meditation972 viewsIllustrated instruction in siting and walking technique in Insight Meditation at Wat Buddha Rangsee, Sydney 1988.
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track01_introduction-to-meditation.mp3(01) Vipassana Meditation Retreat2213 viewsTrack01 Introduction to Meditation - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The opening evening talk during an intensive Vipassana(Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and meditation master of Chanmyay Meditation Centre, Yangon, Myanmar.
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