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08Taking_the_Practice_Home.pdfTaking the Practice Home2681 viewsIf meditation is to have any relevance to everyday life it has to be done at home. This does not mean just your residence but wherever your attention happens to reside. To meditate at home requires a 'hands-on', dynamic approach that is not restricted to any particular time, place or posture. When applied in this way, it becomes integrated into the ordinary activities of life and becomes the basis for a meditative lifestyle in the home and the routine of everyday life.
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