 Image search results - "Meditation Practice" |
12_Continuing-practice-home.mp3(12) Continuing the Practice at Home1621 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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MEDITATE_365.pdfMEDITATE 365 4244 viewsBrother Pho Quan has made a detailed meditation offering, covering the entire spectrum of Buddhist practice from beginners to full wisdom. Following Insight Meditation as detailed in the Theravada Pali Canon, a guided meditation per day is shared over an entire year.
The book is in a PDF file format with 12 chapters covering the 12 months of the year. With each month a particular Buddhist theme is highlighted (i.e. impermanence, non-self, the Four Noble Truths, Conditions Arising, etc.). At the left side bar of the eBook page as well as the table of contents are links taking the reader to each monthly themed section of meditations.
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