 Image search results - "Metta" |
01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1433 viewsMetta Meditation Instructions
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02metta_chant_1_pali.mp3Metta Chant 1 (Pali)4129 viewsThe Metta Chant 1 in Pali
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02_Metta_Meditation.mp31. Metta Meditation - Loving-kindness1566 viewsIntroduction to the Practice of Metta Meditation
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03_Metta_Meditation.mp33. Metta Meditation- Loving-kindness1055 viewsSharing of the Merits with the Devas; Transferring of Merits to All Loved Ones; Making Aspirations; Closing Invocation.
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04metta_chant_2pali.mp3Metta Chant 2 (Pali)2042 viewsMetta Chant 2 in Pali.
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07metta_sutta_english.mp3Metta Sutta (English)1562 viewsThe Metta Sutta chanted in English
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08metta_chant_3_pali.mp3Metta Chant 3 (Pali)1597 viewsThe Metta Chant 3 in Pali
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10Metta_Meditation.mp3Metta Meditation1166 viewsLoving-kindness Meditation
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10_ways_of_making_merit.pdfTen Ways of Making Merit4207 viewsThe Buddha taught that merit-making is a formidable antidote to overcome the many vicissitudes faced in our day-to-day lives. Hence He declared: ‘Do not fear merit-making. “Merit-making†is a term denoting happiness, what is desirable, pleasant, dear and charming. For I recall in my mind very well that after making merit for a long time, I experienced desirable, pleasant, dear and charming results for a long time. Let therefore a man train himself in merit-making that yields long-lasting happiness. Let him cultivate the practice of giving, virtuous conduct and a mind of metta. By cultivating these qualities the wise man arrives in untroubled and happy states.
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4sublime_states.pdfThe Four Sublime States5255 viewsVen. Nyanaponika Thera
Four sublime states of mind have been taught by the Buddha: Loving-kindness (metta), Compassion (karuna), Sympathetic Joy (mudita), Equanimity (upekkha) These four attitudes are said to be excellent or sublime because they are the right or ideal way of conduct towards living beings They provide, in fact, the answer to all situations arising from social contact. They are the great removers of tension, the great peacemakers in social conflict, and the great healers of wounds suffered in the struggle of existence. They level social barriers, build harmonious communities, awaken slumbering magnanimity long forgotten, revive joy and hope long abandoned, and promote human brotherhood against the forces of egotism.
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