 Image search results - "Metta Meditation" |
01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1433 viewsMetta Meditation Instructions
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03_Metta_Meditation.mp33. Metta Meditation- Loving-kindness1055 viewsSharing of the Merits with the Devas; Transferring of Merits to All Loved Ones; Making Aspirations; Closing Invocation.
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allmetta.pdfLoving-kindness Meditation6468 viewsVen. Sujiva
Loving-kindness Meditation or Metta Bhavana and other Sublime States by Ven. Sujiva is a clear and comprehensive step-by-step explanation of the systematic practice. It is based on the Visuddhimagga or The Path of Purification by Buddhagosha. The texts describe metta as characterised by promoting the aspect of welfare. Amity, goodwill, friendliness and loving-kindness are some words used to describe this mental state. There is no better way to know it than to study it as it occurs in one's own and others' minds. It is a totally unselfish and pure state of mind that brings profit to oneself and others now and hereafter.
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Loving-kIndness_Meditation.mp3Loving-kindness Meditation1414 viewsLoving-kindness Meditation, Metta Bhavana
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scrn_metta.pdfMetta Bhavana; Loving-kindness; Meditation3765 viewsVen. Dhammarakkhita
This is short explanation on how to practise Metta Bhavana or Loving-kindness Meditation given as a three-day weekend retreat at Dhammodaya Meditation Centre in Nakhon Pathom in Thailand, by an Australian monk, Ven. Dhammarakkhita (Jeff Oliver).
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seeding.pdfSeeding the Heart3160 viewsGregory Kramer
Loving-kindness Meditation with Children. The practice of loving-kindness, or metta, can be done in one of two ways: either in intensive prolonged meditation to develop deep states of concentration, or in daily life at any time one meets with people and animals or thinks about them. To learn about the radiating of metta to all beings with children, we have to tap into the store of knowledge accumulated by lay people and parents. It must be knowledge which has grown out of years of living and loving with children and young adults. Gregory Kramer, father of three boys, shows us here with what subtle but precise adjustments in the standard practice of loving-kindness he was able to anchor it in the lives of his children.
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