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File11_Practising_not-self.mp3
File11_Practising_not-self.mp3Practising Not-Self714 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

We continue with Anattalakkhana Sutta (Characteristics of not-self), seeing not-self (anatta) as a practice rather than as a doctrine. This practice revolves around the fundamental turning point of nibbida, “disenchantment.” From disenchantment comes liberation, through the “just-this-ness” (tathata) of experience.
Maung_-_Buddhism_and_the_Self.pdf
Maung_-_Buddhism_and_the_Self.pdfBuddhism and the Self1062 viewsOne of the most perplexing concepts in Buddhist philosophy is the doctrine of anatta, or ‘not-self’. Many have interpreted anatta to be a metaphysical assertion that there is no self, but I argue that this is mistaken. Rather, in line with Thanissaro Bhikkhu, I understand anatta as a practical strategy that has heuristic value in guiding one
towards liberation. Furthermore, I propose that the acceptance of a subjective self can be consistent with and justified in Buddhism. This will be the focus of this essay.
MEDITATE_365.pdf
MEDITATE_365.pdfMEDITATE 365 3475 viewsBrother Pho Quan has made a detailed meditation offering, covering the entire spectrum of Buddhist practice from beginners to full wisdom. Following Insight Meditation as detailed in the Theravada Pali Canon, a guided meditation per day is shared over an entire year.

The book is in a PDF file format with 12 chapters covering the 12 months of the year. With each month a particular Buddhist theme is highlighted (i.e. impermanence, non-self, the Four Noble Truths, Conditions Arising, etc.). At the left side bar of the eBook page as well as the table of contents are links taking the reader to each monthly themed section of meditations.
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