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6.mp3Questions and Responses797 viewsPracticing Vipassana 06: Questions and Responses
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heart_six.mp3The "Perfection of Wisdom" (Part Six)795 viewsThe "Perfection of Wisdom" (Part Six)
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x33.mp3Stress Reduction through Vipassana Meditation795 viewsWhat are you going to do about one's stress levels? Maybe you can choose to opt out of the rat race or perhaps retire to the countryside, the ‘tree change’. However, we don’t have to do any of these; we don’t have to remove ourselves from the situation and circumstances we happen to be in. The intelligent way to handle an out of control situation that is creating stress is to use skilful means such as meditation practices to manage the mind and one’s reactions.
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x55.mp3Working with Thinking and Pain794 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.
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Episode_29.flvVidhura-Pandita Jataka: Episode 29 Series 3793 viewsVidhura-Pandita, the eloquent Sage
At one time , thousands of years ago, the Bodhisatta came to earth in the person of a sage named Vidhura-Pandita. He was no ordinary man of wisdom. His life's purpose was to speak the truth, and in such a way that men would be held spellbound by his voice.
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IMG0040.jpgCollecting Alms in Chiangmai, Thailand790 viewsSangha - Monks and Nuns in the Buddhist Community
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Sallekha_Sutta_07_VII_Mahasi_Sayadaw_p53-64.mp3Sallekha Sutta - A Discourse on the Refinement of Character790 views7. The Act of Killing
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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07_Abhidhamma.mp3Origins of Mahayana Concepts in Late Pali Scriptures788 viewsEnquiring into the origins, purpose and limitations of the Abhidhamma.
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Sallekha_Sutta_09_IX_Mahasi_Sayadaw_p76-86.mp3Sallekha Sutta - A Discourse on the Refinement of Character783 views9. Mahasamaya Day
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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heart_nine.mp3The "Perfection of Wisdom" (Part Nine)782 viewsThe "Perfection of Wisdom" (Part Nine)
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