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ritual-drum.jpg
ritual-drum.jpgRitual Drum4483 viewsTibetan Buddhist Art Work: Ritual Drum
04_cultivating_love.pdf
04_cultivating_love.pdf04 Cultivating the Sublime States4480 viewsPatrick Kearney

Cultivating the sublime states of love, compassion, joy and equanimity. This is an example of a serenity practice which also has implications for insight.
05_watching_the_mind-stream.pdf
05_watching_the_mind-stream.pdf05 Contemplating the Thought Stream4480 viewsPatrick Kearney

Contemplating the thought stream. This week we learn to use the thoughts flowing through the mind as a meditation object, and so redefine our relationship to distraction.
knot06.jpg
knot06.jpgSacred Knot064472 viewsTibetan Buddhist Art Work: Sacred Knot06
buddha_life_11.jpg
buddha_life_11.jpgThe Meal Before Enlightenment4468 viewsThe Meal Before Enlightenment
powermindfulness.pdf
powermindfulness.pdfThe Power of Mindfulness4467 viewsIn the case of mindfulness, it required a genius like the Buddha to discover the hidden talent in the modest garb, and to develop the vast inherent power of that potent seed. It is, indeed, the mark of a genius to perceive and to harness the power of the seemingly small. Here, truly, it happens that, what is little becomes much. A revaluation of values takes place. The standards of greatness and smallness change. Through the master mind of the Buddha, mindfulness is finally revealed as the point where the vast revolving mass of world suffering is levered out of its twofold anchorage in ignorance and craving.
med-guided2.pdf
med-guided2.pdfGuided Meditation for Primary Students4458 viewsBuddhaNet's Buddhist Studies for Schools

This is a series of guided meditations with instruction for teachers for primary students. This file is part of BuddhaNet's Buddhist Studies for Schools. It has seven guided meditations for students, with detailed instructions for teachers.
brahmavihara.pdf
brahmavihara.pdfBrahmavihara Dhamma4456 viewsVen. Mahasi Sayadaw

This Brahmavihara Dhamma (Divine Abidings) expounded by the late Venerable Mahasi Sayadaw, reveals the systematic method of developing Metta, loving-kindness towards all beings and the way to lead a life of holiness. The style of presentation and the informative materials contained therein stand witness to the depth and wealth of spiritual and scriptural knowledge of the eminent author. A careful reading of this Dhamma or teachings, followed by an unfailing practice of meditation that has been clearly presented in this text will, I believe, amount to storing a fortune in the shape of happiness in the present lifetime as well as higher spiritual attainment.
tree-enlightenment.pdf
tree-enlightenment.pdfThe Tree of Enlightenment4429 viewsIn keeping with the original objectives of the study of basic Buddhism, this book is - as far as possible - non-technical. It is intended for the ordinary readers not having any special expertise in Buddhist studies or in Buddhist canonical languages. This book can supply a general introduction to the major traditions of Buddhism, but does not pretend to be complete or definitive. This book will serve as the beginning of its readers' Buddhist education and not the end of it.
buddha_life_06.gif
buddha_life_06.gifThe Great Renunciation4428 viewsThe Great Renunciation
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