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scrn_metta.pdfMetta Bhavana; Loving-kindness; Meditation4478 viewsVen. Dhammarakkhita
This is short explanation on how to practise Metta Bhavana or Loving-kindness Meditation given as a three-day weekend retreat at Dhammodaya Meditation Centre in Nakhon Pathom in Thailand, by an Australian monk, Ven. Dhammarakkhita (Jeff Oliver).
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07_How_Do_We_Gain_Knowledge_and_Wisdom.mp3How Do We Gain Knowledge and Wisdom?4472 viewsSix talks by Ven. Dr Sri Dhammananda on Buddhist Teachings and Practice.
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Recollections.pdfThe Ten Recollections - A Study Guide4469 viewsThe ten recollections are a set of meditation themes that highlight the positive role that memory and thought play in training the mind. They employ memory to sensitize the mind to the need for training, to induce feelings of confidence and well-being conducive for concentration, to keep the topics of concentration in mind, to produce tranquility and insight, and to incline the mind toward the deathless when tranquility and insight have grown sufficiently strong.
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BT01B.MP3Lecture 1. (b) The Buddha4449 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT02A.MP3Lecture 2. (a) The Four Noble Truths4442 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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essentialsof.pdfEssentials of Buddhism4432 viewsIt is based on the Theravada Buddhism syllabus of the Postgraduate Diploma Examination in Buddhist Studies course of the Buddhist and Pali University of Sri Lanka. Since the work is meant for students, every chapter appears as a unit by itself and is confined to a few pages. Ven. Ganarama is the Principal of the Buddhist and Pali College of Singapore.
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paliwordday.pdfA Pali Word A Day4391 viewsA selection of Pali words for daily reflection. This booklet aims to assist new Buddhist students who are unfamiliar with some of the Pali words often used in the study of Buddhism. As the title suggests, it encourages the learning and use of Pali words by learning one word a day. This booklet can serve both as a dictionary and a glossary of terms for your reference.
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seeding.pdfSeeding the Heart4383 viewsTo learn about the radiating of loving-kindness to all beings with children, we have to tap into the store of knowledge accumulated by lay people and parents. It must be knowledge which has grown out of years of living and loving with children and young adults. Gregory Kramer, father of three boys, shows us here with subtle but precise adjustments in the standard practice of loving-kindness meditation he was able to anchor it in the lives of his children.
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bookchant.pdfTheravadin Chanting Book4373 viewsPali / English
This is the standard Morning and Evening Chanting Book, with Protective Discourses, commonly chanted in many Theravadin temples and monasteries. The text is in both Pali and English.
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04_Track_4.mp3RIGHT THOUGHT4369 viewsRight thought will lead me on
To wisdom’s holy height,
And show to me the surest way,
To pass through sorrow’s night.
Right Thought will light me through
The shadows of this life;
“Twill ease my heart and peace assure,
And free my mind from strife.
Right Thought will be my guide
Across life’s troubled sea;
My pilot, compass, star and chart,
Right Thought shall ever be.
Right Thought will keep me on
The way to perfect peace,
And ferry to other shore,
Where all Illusions cease.
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