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01_the_four_noble_truths.mp3Ajahn Maha Boowa Discourses (01)5667 viewsAjahn Maha Boowa
01. The Four Noble Truths
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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02calming.mp3Calming the Body with the Breath5592 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.
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z-stupa03.jpgStupa025578 viewsTibetan Buddhist Art Work: Stupa02
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ritual-bell.jpgRitual Bell5556 viewsTibetan Buddhist Art Work: Ritual Bell
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vajra02.jpgVajra025538 viewsTibetan Buddhist Art Work: Vajra02
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01scan.mp3Body Scan 015538 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time.
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8_symbols_in_one.jpgEight Auspicious Symbols (Combined)5531 viewsEight Auspicious Symbols (Combined)
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wz-snowlions.jpgSnowlions5447 viewsTibetan Buddhist Art Work: Snowlions
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jataka_tv1.pdfBuddhist Tales for Young & Old (Vol. 1)5441 viewsFifty stories from the Jataka Tales - Prince Goodspeaker. Interpreted by Ven. Kurunegoda Piyatissa, Maha Thera and told by Todd Anderson. The Jataka stories, over millennia, have been seminal to the development of many civilisations, the cultivation of moral conduct and good behaviour, the growth of a rich and varied literature in diverse parts of the world and the inspiration for paintings, sculpture and architecture of enduring aesthetic value. The Buddha himself used Jataka stories to explain concepts like karma and rebirth and to emphasize the importance of moral values.
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buddha_life_05.gifThe Four Signs5432 viewsThe Four Signs
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