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ritual-bell.jpg
ritual-bell.jpgRitual Bell6200 viewsTibetan Buddhist Art Work: Ritual Bell
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wz-fish-lotus.jpgFish Lotus6179 viewsTibetan Buddhist Art Work: Fish Lotus
jataka_tv1.pdf
jataka_tv1.pdfBuddhist Tales for Young & Old (Vol. 1)6171 viewsFifty stories from the Jataka Tales - Prince Goodspeaker. Interpreted by Ven. Kurunegoda Piyatissa, Maha Thera and told by Todd Anderson. The Jataka stories, over millennia, have been seminal to the development of many civilisations, the cultivation of moral conduct and good behaviour, the growth of a rich and varied literature in diverse parts of the world and the inspiration for paintings, sculpture and architecture of enduring aesthetic value. The Buddha himself used Jataka stories to explain concepts like karma and rebirth and to emphasize the importance of moral values.
06_the_mahasi_method.pdf
06_the_mahasi_method.pdf06 Introducing the Mahasi Method6170 viewsPatrick Kearney

This is an introduction to the method of insight meditation developed by Mahasi Sayadaw of Myanmar which sums up our introduction to serenity and insight by examining a particular approach to insight meditation.
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z-stupa03.jpgStupa026165 viewsTibetan Buddhist Art Work: Stupa02
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8_symbols_in_one.jpgEight Auspicious Symbols (Combined)6135 viewsEight Auspicious Symbols (Combined)
01Practicing_Vipassana.pdf
01Practicing_Vipassana.pdfPracticing Vipassana Meditation6120 viewsMany people all over the world are now practicing the Buddhist meditation known as Vipassana or Insight Meditation. Western psychotherapies have taken it up as ‘mindfulness’ as well as ordinary people who have found it beneficial in coping with the stresses and strains of modern life. While many are increasingly taking time out to attend retreats in Vipassana meditation centres. So this series of text will take you the basic practice.
01_the_four_noble_truths.mp3
01_the_four_noble_truths.mp3Ajahn Maha Boowa Discourses (01)6118 viewsAjahn Maha Boowa

01. The Four Noble Truths
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.

These Teachings are free gifts of Dhamma and may not be offered for sale.
02calming.mp3
02calming.mp3Calming the Body with the Breath6082 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.
vajra02.jpg
vajra02.jpgVajra026080 viewsTibetan Buddhist Art Work: Vajra02
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