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3_chanting.mp3Recollection of the Buddha1429 viewsRecollection of the Buddha: From the Buddhist Society of Western Australia's Chanting Book.
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Episode_06.flvVidhura-Pandita Jataka: Episode 6 Series 31428 viewsVidhura-Pandita, the eloquent Sage (Thai audio, with English and Chinese subtitles)
At one time , thousands of years ago, the Bodhisatta came to earth in the person of a sage named Vidhura-Pandita. He was no ordinary man of wisdom. His life's purpose was to speak the truth, and in such a way that men would be held spellbound by his voice.
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IMG0036.jpgBhikkhu Nyanasanta Island Hermitage, Sri Lanka1425 viewsSangha - Monks and Nuns in the Buddhist Community
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headandheartbook.pdfHead and Heart Together: Essays on the Buddhist Path1425 viewsContents: The Lessons of Gratitude; No Strings Attached; The Power of Judgment; Think like a Thief; Strength Training for the Mind; Mindfulness Defined; The Joy of Effort; Head & Heart Together; The Wisdom of the Ego; Ignorance; Food for Awakening; The Buddha via the Bible; Freedom from Buddha Nature.
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Episode_05.flvVacheeKama Jataka: Episode 5 of Series 21424 views(Thai audio, with English and Chinese subtitles)
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huxter_mindfulness_of_breath.mp3Mindfulness of Breath1423 viewsMindfulness of Breath gives instructions for mindfulness of breath, as is it experienced as movement in the abdomen. This is a foundation Insight meditation practice. In some cases individuals who are very conscious of their breathing, such as those with panic disorder, initially find this practice difficult. If this is the case they are recommended to bring attention to something other than the breath until it becomes more comfortable.
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huxter_mindfulness_of_sound_and_thought.mp3Mindfulness of Sound and Thought1421 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
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M16_PleasureHappiness2.mp3Pleasure and Happiness (Part 2)1420 viewsCollection of Dhamma Talks in America: Pleasure and Happiness (Part 2) (47 mins)
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Episode_27.flvBhuriddata Jataka: Episode 27 Series 11416 viewsJataka Buddhist Tale: History of the Naga Prince name Bhuridatta.
(Thai audio, with English and Chinese subtitles)
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huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath1416 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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