 Most viewed - Vipassana & Loving-kindness Meditation |
Day05_5HindrancesPart_2.MP3The 5 Hindrances (Part 2)1490 viewsDay Five: Part 2: Dhamma Talk on The 5 Hindrances given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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Loving-kIndness_Meditation.mp3Loving-kindness Meditation1490 viewsLoving-kindness Meditation, Metta Bhavana
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01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1460 viewsMetta Meditation Instructions
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1.mp3Practicing Vipassana1458 viewsPracticing Vipassana Meditation 01: Introduction
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Insight_Meditation.mp3Insigt Meditation Explained1440 viewsA talk explaining Insight Meditation
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Day08_3rd-4thNobleTruthsPart_2.MP33rd and 4th Noble Truths (Part 2)1438 viewsDay Eight: Part 2: Dhamma Talk on The 3rd and 4th Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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File01_At_Bodh_Gaya.mp3At Bodh Gaya1397 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Forest Monastery (2009)
Tonight we look at the Buddha's activities during the weeks immediately after his awakening. We see him as a powerful shaman, and how he wrestled with the question of whether or not he should attempt to communicate his awakening. It took the intervention of Brahma Sahampati to persuade him to teach. Why was the Buddha so reluctant? And what does his reluctance tell us about the dharma he wanted to teach — and about himself?
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huxter_calming_the_body_with_the_breath.mp3Calming the Body with the Breath1394 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.
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Day06Pain_MeditatorsBestFriendPart_2.MP3Pain: The Meditator's Best Friend (Part 2)1333 viewsDay Six: Part 2: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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track09_the-insight-knowledges.mp3(09) Vipassana Meditation Retreat1329 viewsTrack09 The Insight Knowledges - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The Insight Knowledges, an evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
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