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06Questions-and-Responses_.pdfQuestions and Responses2511 viewsThere are three areas of difficulties that most meditators experience when first doing the practice: incessant thinking, disinclination or inability to handle pain, and sleepiness. In addition to the explanation to the difficulties facing meditators, here are some commonly asked questions – often on practical issues - by new students, and my responses to them. I hope they can help to clarify and elaborate on the practice as a standardised set of instructions is usually given to beginners, which needs then to be explained further to the individual meditator as they practice.
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Nothing-is-more-joyless.pdf“Nothing is more joyless than selfishnessâ€2485 viewsThese teachings were originally talks given byduring his stay at Wat Pah Nanachat, the International Forest Monastery in the North-East of Thailand, in May 1989. The talks were usually given during the evening meetings, when the Sangha would come together for chanting, meditation and listening to the Dhamma.
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02_the_oral_tradition.pdfThe Oral Tradition2457 views
Lists, lists of lists, and lists within lists. Creativity, meditation and the list. Examining some suttas which illustrates the performance and networking aspect of the Suttas: Samanas and brahmanas and the Mahahatthipadopama Sutta: Large Discourse on the Elephant's Footprint (M28)
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tipitaka.pdfGuide to Tipitaka2440 viewsU KO Lay
The Guide to the Tipitaka is an outline of the Pali Buddhist Canonical Scriptures of Theravada Buddhism from Burma. This is a unique work, as it is probably the only material that deals in outline with the whole of the Pali Buddhist Tipitaka. The Tipitaka includes all the teachings of the Buddha, grouped into three divisions: the Soutane Patch, or general discourses; the Vane Patch, or moral code for monks and nuns; and the Abhidhamma Pitaka, or philosophical teachings. An excellent reference work which gives an overview of the Pali Buddhist texts.
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advice.pdfAdvice for Monks and Nuns2429 viewsThe continued existence of the Buddha Dharma depends upon the continued existence of the Sangha - the community of ordained practitioners, monks and nuns - one of the three Buddhist Refuges. In these talks, Lama Yeshe and Lama Zopa Rinpoche explain the great benefits of practicing Dharma as an ordained person, how to keep the ordination pure, the purpose of the monastic community, how to live together as monks and nuns, and much more. The necessity for the lay community to support the Sangha is also made clear, and not only monks and nuns but lay practitioners, too, will gain much by reading this book.
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bl109.pdfPositive Response - How to Meet Evil With Good2418 viewsThis booklet contains a collection of short suttas spoken by the Buddha and a passage from the Visuddhimagga, each preceded by a brief introduction by the translator. The unifying theme of these pieces may be called a positive response in dealing with provocative people and situations. The texts set forth practical techniques taught by the Buddha for overcoming resentment, hatred and other such pollutants, and for cultivating such elevating mental qualities as good will, amity and compassion. For anyone intent on spiritual development these practical instructions will help to cleanse the mind and to unfold its great hidden potentials.
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wh155AnguttaraNikaya1.pdfPart 1. Anguttara Nikaya2408 viewsAn abridged translation of the five-volume Buddhist sutra, from the Pali canon. The original translation was by Nyanaponika Thera, and these 208 selected discourses have been revised and given an introduction by Bhikkhu Bodhi. Bhikkhu Bodhi provides a systematic introduction to the Buddha`s teaching in the Anguttara Nikaya. The translators also provide notes, a glossary, and another introduction placing the Anguttara in the context of the larger Theravada Buddhist Canon. This readable but precise translation will be welcomed by both students of Theravada Buddhism as well as anyone wishing to learn from the Buddha`s teachings.
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07Support_of_Loving-kindness.pdfSupport of Loving-kindness Meditation2386 viewsAfter the meditator is established in the basics of Vipassana meditation, Loving-kindness meditation can be used to support the more challenging Vipassana practice. While this is switching meditation modes to a concentration-based practice, its benefit is that it uplifts and sweetens the mind and helps meditators to cope with negative emotions that they may not yet be able to deal with in their Vipassana practice.
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04Interview_-_What_to_Report.pdfWhat to Report in an Interview2367 viewsOnce the beginner is established in the basic techniques, students are then required to report their experience to the teacher in a formal interview throughout the retreat. The interview is the basis for the relationship between the teacher and the student. It is crucial for the development of Vipassana meditation as it is where the meditator reports his or her experience and can be guided and given further instructions if need be by the teacher.
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Shobogenzo.pdfThe Shobogenzo 2366 viewsA new translation of a Zen classic. The ShÅbÅgenzÅ is the recognized spiritual masterpiece by the thirteenth century Japanese SÅtÅ Zen Master Eihei DÅgen. It is comprised of discourses that he gave to his disciples, in person or in writing, at various times between 1231 and his death twenty-two years later at age fifty-three. These discourses cover a wide range of topics pertinent to those in monastic life though often also relevant to those training in lay life. He discusses matters of daily behaviour and religious ceremonial as well as issues involving the Master-disciple relationship. He also explores the deeper meaning that informs the so-called Zen kÅan stories, which often puzzle readers by their seeming illogicality and contrary nature.
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