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16_Track_16.mp3THE SUNRISE COMES2072 viewsAh! Blessed Lord!
Oh! High Deliverer!
I take my refuge in Thy name and Order,
I take my refuge in Thy Law.
The Dew is on the Lotus!
Rise, Great Sun!
And lift my leaf and mix me with the wave,
The Sunrise comes!
The Dewdrop slips into the shining Sea!
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24_Track_24.mp3THE LAW OF KARMA2060 viewsWhat e’er ye sow that shall ye reap,
Such is the Law Divine,
Think not that thou can’st e’er escape,
The Karma which is thine.
The present is the true result,
Of actions all our own,
The sower always reaps the fruits,
Of seeds which he has sown.
The Law is ever just and true
And all must surely bear,
The strict result of every act
For none the Law can spare.
Weep not for what is past and gone,
For it cannot return,
This is the teaching Buddha gave
For all His sons to learn.
Do not despair, the future still
Is thine to mar or make;
Sow then today good seeds and pure,
And reap their harvest great.
The goal divine still shines afar
All may this goal attain,
When they have learned good seeds to sow
And things of self have slain.
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The "Perfection of Wisdom" (Part Twelve)2055 viewsThe "Perfection of Wisdom" (Part Twelve)
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17_Track_17.mp3NIRVANA’S ENDLESS DAY2052 viewsLong have we sought for Truth’s Bright Light,
Long have we wondered in the night?
Lord Buddha hath found the holy way
That leads from night to Endless Day.
When shall we find the road to peace,
When earthly strife and hatred cease?
O weary soul that peace profound,
To Buddha’s Holy Law is found,
Where shall we learn that Law sublime,
Which leads us on the peace divine?
To Buddha’s Holy Law we turn,
The path of Truth and Peace to learn.
Why must we wonder many a year,
In pain and misery and fear?
The Eightfold Path of wondrous wealth,
Is hidden by the love of self.
And must we prey that we may find,
The strength to break the chains that bind?
By each one must the race be run,
And not by prayer is freedom won.
Whence comes the suffering of this life,
How can we end our state of strife?
By Buddha’s Law is justice known,
For each must reap what each has sown.
With love that never more shall wane,
We’ll praise Lord Buddha’s holy name,
And in the Dharma’s Noble way,
We’ll reach Nirvana’s endless Day.
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Day05_5HindrancesPart_2.MP3The 5 Hindrances (Part 2)2050 viewsDay Five: Part 2: Dhamma Talk on The 5 Hindrances given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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track02_four-noble-truths.mp3(02) Vipassana Meditation Retreat2044 viewsTrack02 The Four Noble Truths - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
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20_Track_20.mp3WESAK DAWN2043 viewsWesak dawn has paced in softly,
Tip-toed thro’s the moonlit night,
Breathed the flowers and incense smoking.
Laughed thro’ bars of purple light.
Bids you now to woken gently,
Lift your troubled eyes of sleep,
Tend’s ring thoughts of homage holy,
Cross Samsara’s ocean deep.
To the one who taught the Dharma,
Of the Noble Eightfold Way,
To the Buddha, dearest sister,
Lift your tender mind today!
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huxter__body_scan.mp3Body Scan 022042 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time.
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Day10QandA_AuspiciousDays_ClosingCeremoniesPart_1.MP3Questions and Answers, Auspicious Days, Closing Ceremonies (Part 1)2032 viewsDay Ten: Part 1: Questions and Answers, Auspicious Days and the Closing Ceremonies at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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BT07B.MP3Lecture 7. (b) The Noble Eightfold Path2031 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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