 Most viewed - Audio Library |
huxter__body_scan.mp3Body Scan 021511 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time.
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16_Track_16.mp3THE SUNRISE COMES1510 viewsAh! Blessed Lord!
Oh! High Deliverer!
I take my refuge in Thy name and Order,
I take my refuge in Thy Law.
The Dew is on the Lotus!
Rise, Great Sun!
And lift my leaf and mix me with the wave,
The Sunrise comes!
The Dewdrop slips into the shining Sea!
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Day05_5HindrancesPart_2.MP3The 5 Hindrances (Part 2)1504 viewsDay Five: Part 2: Dhamma Talk on The 5 Hindrances given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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Jotika_no_home.mp3I Have No Home 1500 viewsThe talk was based on some verses from an old anonymous Samurai poem, which served as a launching point into some beautiful Dhamma. The verses referred to: I have no parents; I make the Heavens and the Earth my parents. / I have no home; I make mindfulness my home. / I have no life or death; I make the tides of breathing my life and death. / I have no divine power; I make honesty my divine power. / I have no friends; I make my mind my friend. / I have no castle; I make the immovable mind my castle. / I have no sword; I make absence of self my sword.
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07_study_vs_practice.mp3Ajahn Maha Boowa Discourses (07)1486 views07. Study vs. Practice
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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23_Track_23.mp3THE BLESSED REFUGES1480 viewsO Blessed One! The greatest of mankind,
Thou Gracious Master, filled with love divine,
Gracious Thy life, so sweat, so great, so pure,
Thou mighty Light, Thou Blessed One as dear.
Lord, at Thy feet I seat myself to learn,
The wisdom of Thy Life and Law,
Plainly I see the Truth which Thou doest teach;
Sorrow and pain and self shall be no more.
Into my heart there comes a lasting peace,
Within my mind there glows a wondrous light.
All tears and sorrow, doubts and worries cease,
For Truth and joy Thy glorious Teaching brings.
I take my refuge in The Glorious Lord,
No other shelter shall I need,
I take my refuge in the Law and Sangha,
Which freedom bring and Light forevermore.
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26_Track_26.mp3SONG OF THE PILGRIM1480 viewsNo sentient life in all the worlds,
Will ever cease to be,
Unending all as Thou and I,
Though forms change constantly,
Then life imprisoned in the earth,
May bloom as lovely flower,
So all evolve a fairer birth,
CHORUS:
Remembering always “Buddha Thou artâ€
The path will lighter grow,
The Buddha seed within our heart,
Will guide to those who know.
On through the endless eons of time,
Through forms from stone to man,
All beings to perfection climb,
Such is the faultless plan.
Perfected man the masters are,
And we shall also climb,
To starry heights in worlds afar,
And know the Truth sublime.
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01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1474 viewsMetta Meditation Instructions
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1.mp3Practicing Vipassana1471 viewsPracticing Vipassana Meditation 01: Introduction
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Insight_Meditation.mp3Insigt Meditation Explained1468 viewsA talk explaining Insight Meditation
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