 Most viewed - Audio Library |
gqga04.mp304 Good Question, Good Answer1527 views(4) Answers to questions that people often ask about the Buddha's teachings, by Australian monk, Venerable S. Dhammika.
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07_Matrimony.mp37. My Home (Songs)1526 views
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03_Metta_Meditation.mp33. Metta Meditation- Loving-kindness1524 viewsSharing of the Merits with the Devas; Transferring of Merits to All Loved Ones; Making Aspirations; Closing Invocation.
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01_Kamma_Aggacitta.mp31. Four Things One Should Not Conjecture About1519 viewsTo what extent do we believe in kamma? The fine line between fatalism and belief in kamma. An edited Dhamma discourse given by Ven. Ayasama Aggacitta.
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19_true_wisdom.mp3Ajahn Maha Boowa Discourses (19)1514 viewsTrue Wisdom (19)
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
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2.mp3Orientation to the Practice 1513 viewsPracticing Vipassana 02: Orientation to the Practice
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huxter_mindfulness_of_sound_and_thought.mp3Mindfulness of Sound and Thought1509 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
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20_right_behavior.mp3Ajahn Maha Boowa Discourses (20)1507 views20. Right Behaviour
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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Track03_Suffering_Should_Be_Welcomed_-_Suffering_Has_Been_Welcome.mp3Suffering Should be Welcome - Suffering Has Been Welcome1501 views
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x66.mp3Integrating Mindfulness into Daily Life1498 viewsA basic skill in Vipassana meditation is to acquire the ability to give full and sustained attention or mindfulness to what you are doing as you are doing it; yet we rarely, if ever, give anything our full attention, at best it is just partial attention. While most practitioners can establish mindfulness in the supportive conditions of a retreat the challenge then is to integrate mindfulness into daily life.
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