 Most viewed - Audio Library |
05_Matrimony.mp35. Happiness (Songs)1428 views
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14_Kamma_Aggacitta.mp314. How can I prevent the mind from wandering?1428 viewsTo what extent do we believe in kamma? The fine line between fatalism and belief in kamma. An edited Dhamma discourse given by Ven. Ayasama Aggacitta - with Q & A
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3_chanting.mp3Recollection of the Buddha1425 viewsRecollection of the Buddha: From the Buddhist Society of Western Australia's Chanting Book.
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huxter_mindfulness_of_sound_and_thought.mp3Mindfulness of Sound and Thought1418 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
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huxter_mindfulness_of_breath.mp3Mindfulness of Breath1417 viewsMindfulness of Breath gives instructions for mindfulness of breath, as is it experienced as movement in the abdomen. This is a foundation Insight meditation practice. In some cases individuals who are very conscious of their breathing, such as those with panic disorder, initially find this practice difficult. If this is the case they are recommended to bring attention to something other than the breath until it becomes more comfortable.
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M16_PleasureHappiness2.mp3Pleasure and Happiness (Part 2)1416 viewsCollection of Dhamma Talks in America: Pleasure and Happiness (Part 2) (47 mins)
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huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath1413 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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5_chanting.mp3Recollection of the Sangha1412 viewsRecollection of the Sangha. The Buddhist Society of Western Australia.
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Sallekha_Sutta_02_II-inc-Views-Mahasi_Sayadaw_p1-10.mp3Sallekha Sutta - A Discourse on the Refinement of Character1410 views2. Introduction to the Sallekha Sutta, by U Aye Maung.
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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cdpray1_157.mp3Homage to the Sangha Chant1409 viewsHomage to the Sangha
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