Most viewed - Audio Library |

cdpray1_157.mp3Homage to the Sangha Chant987 viewsHomage to the Sangha
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huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath987 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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huxter_mindfulness_of_breath.mp3Mindfulness of Breath982 viewsMindfulness of Breath gives instructions for mindfulness of breath, as is it experienced as movement in the abdomen. This is a foundation Insight meditation practice. In some cases individuals who are very conscious of their breathing, such as those with panic disorder, initially find this practice difficult. If this is the case they are recommended to bring attention to something other than the breath until it becomes more comfortable.
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14_developing_wisdom.mp3Ajahn Maha Boowa Discourses (14)978 views14. Developing Wisdom
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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15-chant-15.mp315. Vandana: Pali Devotional Chanting978 views15. Vandana: Pali Devotional Chanting
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15_the_middle_way.mp3Ajahn Maha Boowa Discourses (15)978 views15. The Middle Way
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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11-chant-11.mp311. Vandana: Pali Devotional Chanting975 views11. Vandana: Pali Devotional Chanting
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File11_Practising_not-self.mp3Practising Not-Self970 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
We continue with Anattalakkhana Sutta (Characteristics of not-self), seeing not-self (anatta) as a practice rather than as a doctrine. This practice revolves around the fundamental turning point of nibbida, “disenchantment.†From disenchantment comes liberation, through the “just-this-ness†(tathata) of experience.
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File15_Burning.mp3Burning . . .968 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
Tonight we come to Adittapariyaya Sutta (Burning …). The Buddha taught this to the former dreadlocks ascetics, presenting his analysis of the human being as constituted by six sense fields. These are the sensitivities of eye, ear, nose, tongue, body and mind, and their corresponding sense objects.
The six sense fields are the counterpart of the five aggregates, which were presented to the five companions in his first teaching. While the aggregates are predominantly mental (four of the five are mental), the sense fields are predominantly physical (five of the six are physical). While the aggregates construct a self primarily through cognition, culminating in our sense of narrative unity, the sense fields construct a self primarily through feeling, culminating in our sense of sensual unity. The teaching of the sense fields are centred on drivenness (tanha) and the dis-ease (dukkha).
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3.mp3Basic Instructions966 viewsPracticing Vipassana 03: The Basic Instructions
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