 Top rated - Meditative Practices |
nibbana1.pdfThe Practice which Leads to Nibbana3026 viewsVen. Pa-Auk Sayadaw
Translated by Greg Kleiman. This is the method of practising meditation that is taught at Pa Auk Tawya Monastery, (Myanmar) Burma. It is based on the explanation of meditation found in the Visuddhimagga commentary. Because of that the method involves several stages of practice which are complex, and involved. These stages include a detailed analysis of both mentality and matter, according to all the categories enumerated in the Abhidhamma, and the further use of this understanding to discern the process of Dependent Origination as it occurs in the Past, Present, and Future. Therefore people who are unfamiliar with the Visuddhimagga and the Abhidhamma will have difficulty in understanding and developing a clear picture of the practice of meditation at Pa Auk Tawya. For foreigners who cannot speak Burmese this problem is made even more difficult. This introduction has been written to help alleviate these difficulties by presenting a simplified example of a successful meditator's path of progress as he develops his meditation at Pa Auk Tawya. 
(6 votes)
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fourelements.pdfMindfulness of Breathing and the Four Elements Meditation5694 viewsVen. Pa-Auk Sayadaw
This book contains the instructions for mindfulness-of-breathing meditation, the four-elements meditation, and the subsequent detailed discernment of materiality. The last section of this book covers some of the relevant theory. Several pages have been added by the Sayadaw covering the balancing of the five controlling faculties and seven factors of enlightenment. There is also the addition of his explanation of the difference between the experience of Nibbana and the experience of life.
(13 votes)
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monkeym.pdfTaming the Monkey Mind3669 viewsCheng Wei-an. Tr. by Dharma Master Suddhisukha
Taming the Monkey Mind is a guide to Pure Land practice. It deals specifically with the main practice of the Pure Land School - Buddha Recitation - and covers both the noumenal and phenomenal aspects of that practice. The treatise is accompanied by the detailed commentary of an Elder Master of the Zen and Pure Land lineages. Readers not familiar with Pure Land theory may wish to begin with Dr. J.C. Cleary's introduction.
(4 votes)
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Info-Meditation-Centers-Sri-Lanka2013.pdfInformation about Meditation Centers in Sri Lanka - 20131836 viewsThere are many monasteries and meditation centers in Sri Lanka, but only few of these are suitable for foreigners who are new to Sri Lanka and only stay for a short time. The following information is specifically intended for them. Both males and females can stay in all of these places, albeit separate.
(1 votes)
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