 Top rated - Buddhist Meditation |
know-see.pdfKnowing and Seeing4948 viewsVen. Pa-Auk Sayadaw
Talks and Questions and Answers at a meditation retreat in Taiwan by Venerable Pa-Auk Sayadaw. This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. In this book the reader has an explanation of the classic instructions for both methods. The talks in this book were given by the Sayadaw (teacher), from Pa-Auk, Mawlamyine, Myanmar, while he conducted a two-month meditation retreat at Yi-Tung Temple, Sing Choo City, Taiwan. 
(12 votes)
|
|
Arahattamagga.pdfArahattamagga, Arahattaphala: The Path to Arahantship5017 viewsAt present, all that is left of Buddhism are the words of the Buddha. Only his teachings ñ the scriptures ñ remain. Please be aware of this. Due to the corruption caused by the defiling nature of the kilesas, true spiritual principles are no longer practiced in present-day Buddhism. As Buddhists, we constantly allow our minds to be agitated and confused, engulfed in mental defilements that assail us from every direction. They so overpower our minds that we never rise above these contaminating influences, no matter how hard we try. The vast majority of people are not even interested enough to try: They simply close their eyes and allow the onslaught to overwhelm them. They don't even attempt to put up the least amount of resistance. Since they lack the mindfulness needed to pay attention to the consequences of their thoughts, all their thinking and all they do and say are instances of the kilesas giving them a beating. They surrendered to the power of these ruinous forces such a long time ago that they now lack any motivation to restrain their wayward thoughts...
(5 votes)
|
|
scrnguna.pdfA Critical Analysis of the Jhanas in Theravada Meditation6427 viewsThis work, by Ven. Henepola Gunaratana, provides an analytical study of the Jhanas, as they are an important set of meditative attainments in the contemplative discipline of Theravada Buddhism. Despite their frequent appearance in the texts, the exact role of the Jhanas in the Buddhist path has not been settled with unanimity by Theravada scholars, who are still divided over the question as to whether they are necessary for attaining Nibbana.
(11 votes)
|
|
nibbana1.pdfThe Practice which Leads to Nibbana3918 viewsVen. Pa-Auk Sayadaw
Translated by Greg Kleiman. This is the method of practising meditation that is taught at Pa Auk Tawya Monastery, (Myanmar) Burma. It is based on the explanation of meditation found in the Visuddhimagga commentary. Because of that the method involves several stages of practice which are complex, and involved. These stages include a detailed analysis of both mentality and matter, according to all the categories enumerated in the Abhidhamma, and the further use of this understanding to discern the process of Dependent Origination as it occurs in the Past, Present, and Future. Therefore people who are unfamiliar with the Visuddhimagga and the Abhidhamma will have difficulty in understanding and developing a clear picture of the practice of meditation at Pa Auk Tawya. For foreigners who cannot speak Burmese this problem is made even more difficult. This introduction has been written to help alleviate these difficulties by presenting a simplified example of a successful meditator's path of progress as he develops his meditation at Pa Auk Tawya.
(7 votes)
|
|
med-guided2.pdfGuided Meditation for Primary Students5461 viewsBuddhaNet's Buddhist Studies for Schools
This is a series of guided meditations with instruction for teachers for primary students. This file is part of BuddhaNet's Buddhist Studies for Schools. It has seven guided meditations for students, with detailed instructions for teachers.
(9 votes)
|
|
brahmavihara.pdfBrahmavihara Dhamma5450 viewsVen. Mahasi Sayadaw
This Brahmavihara Dhamma (Divine Abidings) expounded by the late Venerable Mahasi Sayadaw, reveals the systematic method of developing Metta, loving-kindness towards all beings and the way to lead a life of holiness. The style of presentation and the informative materials contained therein stand witness to the depth and wealth of spiritual and scriptural knowledge of the eminent author. A careful reading of this Dhamma or teachings, followed by an unfailing practice of meditation that has been clearly presented in this text will, I believe, amount to storing a fortune in the shape of happiness in the present lifetime as well as higher spiritual attainment.
(9 votes)
|
|
breathmind.pdfKeeping the Breath in Mind & Lessons in Samadhi8444 viewsThis is a 'how to' book. It teaches the liberation of the mind, not as a mind-boggling theory, but as a very basic skill that starts with keeping the breath in mind. The teachings here are drawn from the works of Ajaan Lee Dhammadharo (1906-61), one of Thailand's most renowned teachers of Buddhist meditation practices. Ajaan Lee was a forest monk - one who prefers to live in the seclusion of the forest and makes his meditation the central theme of his practice - so his teachings grow out of personal, practical experience, although he also makes a point of relating them to standard Buddhist doctrine.
(10 votes)
|
|
Aggregates.pdfA Burden Off the Mind: A Study Guide on the Five Aggregates8084 viewsOne of the new concepts most central to the Buddha's teaching was that of the khandhas, usually translated into English as “aggregates.†Prior to the Buddha, the Pali word khandha had very ordinary meanings: A khandha could be a pile, a bundle, a heap, a mass. It could also be the trunk of a tree. In his first sermon, though, the Buddha gave it a new, psychological meaning, introducing the term “clinging-khandhas†to summarize his analysis of the truth of stress and suffering. Throughout the remainder of his teaching career, he referred to these psychological khandhas time and again. Their importance in his teachings has thus been obvious to every generation of Buddhists ever since.
(11 votes)
|
|
anapanasati.pdfAnapanasati - Mindfulness of Breathing14466 viewsFor the first time in the English language a comprehensive manual of Buddhist meditation known as anapanasati (the development of mindfulness of breathing) is available. Although this manual is primarily intended for the benefit of monks, it will greatly assist laymen, too, who wish to undertake a course of meditation but who do not have the guidance of a teacher. Originally published in Thai, this manual is one of the major works of the Ven. Buddhadsa Bhikkhu and delivered in 1959 in the form of a series of lectures to monks of Suanmokkha Monastery, Chaiya, Thailand. Ven. Buddhadasa Bhikkhu, a major voice in the Buddhist world, is an accepted master of Buddhist meditation. In constructive positive language, the manual guides the meditator through the 16 steps of anapanasati.
(27 votes)
|
|
gates_of_chan.pdfThe Gates of Ch'an Buddhism5184 viewsVenerable Jing Hui
Bodhidharma's Gate: Ch'an (Zen) in fact is an impregnable fortress, without a gate to enter. Suppose there is really a gate, that gate would simply be a method of training to be taken up in the Ch'an tradition. That is why when a monk asked Master Zhao Zhou(778-897: "Has a dog Buddha-nature or not?" Master Zhao Zhou retorted: "Wu". Later on,this Gongan (koan) formed part of a specific approach in the Ch'an School. The author,Venerable Jing Hui is a Ch'an Master and a vice-president of the Buddhist Association of China.
(10 votes)
|
|
|
|
Social Bookmarks
