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01_sitting_in_stillness.pdf
01_sitting_in_stillness.pdf01 Sitting in Stilness10002 viewsPatrick Kearney

Introducing meditation practice, the concepts of serenity and insight, and the cultivation of stillness.
33333
(31 votes)
beingssutra.pdf
beingssutra.pdfSutra on the Eight Great Realization of Great Beings9950 viewsWholeheartedly, day and night, a disciple of the Buddha should recite and meditate on the Eight Realizations discovered by the Mahasattvas, the Great Beings - Commentary by Venerable Thich Nhat Hanh.33333
(22 votes)
06_the_mahasi_method.pdf
06_the_mahasi_method.pdf06 Introducing the Mahasi Method5181 viewsPatrick Kearney

This is an introduction to the method of insight meditation developed by Mahasi Sayadaw of Myanmar which sums up our introduction to serenity and insight by examining a particular approach to insight meditation.
33333
(15 votes)
05_watching_the_mind-stream.pdf
05_watching_the_mind-stream.pdf05 Contemplating the Thought Stream4408 viewsPatrick Kearney

Contemplating the thought stream. This week we learn to use the thoughts flowing through the mind as a meditation object, and so redefine our relationship to distraction.
33333
(11 votes)
03_seeing_the_elements.pdf
03_seeing_the_elements.pdf03 Perceiving Impermanence4725 viewsPatrick Kearney

Perceiving impermanence. Discusses the centrality of the concept of impermanence (aniccata) to the Buddha's approach to insight, and explore the elements of earth, water, fire and air.
33333
(10 votes)
04_cultivating_love.pdf
04_cultivating_love.pdf04 Cultivating the Sublime States4400 viewsPatrick Kearney

Cultivating the sublime states of love, compassion, joy and equanimity. This is an example of a serenity practice which also has implications for insight.
33333
(8 votes)
passages.pdf
passages.pdfCommentary on the Infinite Life Sutra6012 viewsThe full name of this sutra is: The Buddha Speaks of the Infinite Life Sutra of Adornment, Purity, Equality and Enlightenment of the Mahayana School. Mahayana sutras, such as The Lotus Flower Sutra and The Flower Adornment Sutra, explain the way of becoming enlightened. Nevertheless, both of them are difficult to comprehend and even more so to practice. The Infinite Life Sutra provides a convenient method while it aims for the highest goal - to become a Buddha.33333
(7 votes)
gratitude.pdf
gratitude.pdfGratitude in the Buddha’s Teachings1938 viewsThis text, with an introduction on the subject of gratitude in the Buddha's Teachings has extacts from Pali Suttas on Gratitude and Suttas on Ingratitude. In the Mangala Sutta, the Buddha declares that the quality of gratitude to be one of the highest blessings, thus showing how it plays a key role in His ethical and spiritual teachings.33333
(5 votes)
advice.pdf
advice.pdfAdvice for Monks and Nuns2355 viewsThe continued existence of the Buddha Dharma depends upon the continued existence of the Sangha - the community of ordained practitioners, monks and nuns - one of the three Buddhist Refuges. In these talks, Lama Yeshe and Lama Zopa Rinpoche explain the great benefits of practicing Dharma as an ordained person, how to keep the ordination pure, the purpose of the monastic community, how to live together as monks and nuns, and much more. The necessity for the lay community to support the Sangha is also made clear, and not only monks and nuns but lay practitioners, too, will gain much by reading this book.33333
(5 votes)
mstrhealing.pdf
mstrhealing.pdfThe Sutra of the Master of Healing3779 viewsTranslated into Chinese from Sanskrit by Master Hsuan Tsang; Translated into English from the Chinese. This version by Professor Chow Su-Chia Ph.D., and revised by Upasaka Shen Shou-Liang.33333
(5 votes)
286 files on 29 page(s) 21

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