 Top rated - Audio Library |
1.mp3Practicing Vipassana1406 viewsPracticing Vipassana Meditation 01: Introduction 
(1 votes)
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2.mp3Orientation to the Practice 993 viewsPracticing Vipassana 02: Orientation to the Practice
(1 votes)
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08-chant-08.mp308 Vandana: Pali Devotional Chanting1044 views08 Vandana: Pali Devotional Chanting
(1 votes)
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01_Introduction.mp3(1) Introduction6789 viewsThis series of audio files are from Ven. Pannyavaro's book: "The Vipassana Retreat". Pannyavaro is the resident monk and teacher at the Bodhi Tree Forest Monastery,Tullera, NSW Australia. This is the introduction to the Vipassana Retreat, which describes the supportive conditions of a retreat centre, etc.
(27 votes)
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6_chanting.mp3The Metta Sutta6412 viewsChanting Book: The Buddha's Words on Loving-kindness.
The Metta Sutta - The Buddha's Words on Loving-kindness. The Buddhist Society of Western Australia - Chanting Book.
(26 votes)
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07loving.mp3Loving-kindness Meditation3473 viewsA guided Loving kindness meditation. With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise.
(17 votes)
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BT02A.MP3Lecture 2. (a) The Four Noble Truths3867 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
(16 votes)
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03_Track_3.mp3ANTHEM OF UNITY4583 viewsIn unity we stand
In harmony we strive,
The Cause shall never end,
As long as we’re alive.
We’re one, we’re one.
Always, always.
We’re one always.
One Cause, one Cause enfolding us
Along Dharma’s way.
One cosmic brotherhood,
One purpose moulding us,
Bringing us all to good,
Kindling the Light in us.
Strive on, Strive on,
Heedfully, heedfully.
Strive on heedfully.
Along, along the Eightfold Way
To Nirvana’s day.
(21 votes)
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03_Framework-for-practice.mp3(3) Framework for the Practice2774 viewsThe Framework for the Practice is based on the Four Establishments of Mindfulness (Satipatthana Sutta): Body, Feelings, Mind States, and Mind Objects.
(13 votes)
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04breath.mp3Mindfulness of Breath3341 viewsMindfulness of Breath gives instructions for mindfulness of breath, as is it experienced as movement in the abdomen. This is a foundation Insight meditation practice. In some cases individuals who are very conscious of their breathing, such as those with panic disorder, initially find this practice difficult. If this is the case they are recommended to bring attention to something other than the breath until it becomes more comfortable.
(13 votes)
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