The Vipassana Retreat - Ven. Pannyavaro
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11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness1876 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
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12_Continuing-practice-home.mp3(12) Continuing the Practice at Home1651 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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bd3360a583543c41b0db1adef00426e4.jpg681 views
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sc184215.jpg656 views
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sc184287.jpg663 views
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